You don’t need to shout or raise your voice to be heard. You know you have a voice; you know you can use your voice; you have been using your voice from birth. You also know that you have opinions and that you have the right to express your opinions. You know that you...
Overcoming emptiness You don’t need to look outside to fill the gap inside. When you go out in nature you may notice there are no empty spaces in fields, parks, or woods. Something always grows in nature, crops, flowers, bushes, grass etc. The reason being nature does...
Fear of taking action is the cause of Procrastination. I can hear you right now saying to me that everybody procrastinates. That may be. But if you keep consistently and constantly in a state of procrastination, you stop taking action. You freeze. And when you freeze,...
Today I want to talk to you about a subject that I have had some 30 years, give or take, of experience. Fear. In Challenging times, Fear is the most debilitating of emotions. My experience comes from where I grew up, Brazil. I spent most of my formative years and some...
In this article, you’ll find a 1-minute exercise that I recommend you do as a habit on a daily basis in order to learn how to control fear and anxiety. Today I’d like to talk about what is, in my opinion, one of the most dangerous emotions: fear. Fear,...
People are sometimes scared of the future, believing nobody knows what it holds. However, we have more control over our future than we think. In this article, I will show you how the choices you make shape your future. It doesn’t have to be a major decision. The way...
