Asking opinions helps when you doubt: explaining the problem and getting a different perspective of it can help you win insecurity and limiting beliefs. Isolation creates limiting beliefs, insecurity and lack of confidence. Connection creates confidence, motivation,...
In this article, I’m going to give you my top 3 tips on how to get anxiety under control naturally. You cannot get rid of Anxiety because it is an emotion, just like Anger, Sadness and Fear. (Read more: How to stop feeling…) So, although you cannot get rid of...
Behind the statements “I’m a perfectionist” and “I have very high standards” there are a negative mindset and fear. Find out how to let go of perfectionism. Today I’d like to talk about two statements we hear quite often: “I’m a perfectionist” and “I have very high...
If you don’t take action, life becomes just a theoretical exercise. So, in this article, I’d like to share with you some insight on how to learn to take action. Let’s start from recent personal experience. Last week, I had a meeting at Caffé Concerto on...
Today I’d like to share with you a lovely testimonial that I recently received from a customer that I’ve been helping with hypnotherapy for anxiety and panic attacks. My name is Alexandre. I am 41 years old, married and father of 3 boys. Throughout my...
