Have you changed your mind again? Every time I’m asked this question, I get extremely annoyed for two reasons. First, it’s none of anyone’s business how often I change my mind; second, this question is fundamentally wrong and here is the reason. Life is not static....
Gratitude is much more than saying thank you. Gratitude is a state of mind. When you are in the gratitude state of mind you completely change the way you see the world; you change your perspective of your reality. When you are in gratitude you appreciate everyone and...
When you think about self-care how do you feel about it? Be very honest when you answer this question. A lot has been said and written about self-care. For a lot of people perhaps even for you, self-care means being selfish and self-centred. Now because you know very...
Expectation creates more expectation which then creates anticipation, anxiety and in some cases fear. We all expect something when we are involved in any project important to us in any area of our life. This is just human nature. So, it’s natural to have some...
The importance of hope Hope is the most important feeling and state of mind that you can have. Hope affects all areas of your life, both your private and your professional life. For instance, when you invite someone for dinner you hope they enjoy the meal; when you...
How do you spend your time? It is safe to say that when you think about the time you think hours, days, weeks, months and years. You also celebrate time like for instance birthdays, anniversaries, and the coming of a new year. You also spend time in all sorts of...
