Are you busy or productive? You work hard during the day, you are on your feet all day long. You get home feeling mentally and physically exhausted and when you take stock of the day you find out that you have accomplished nothing. Does it sound familiar? It certainly...
How to solve your own problems Something becomes a problem when you cannot solve it. It may sound obvious, but it really is not, especially when it comes to solving your own problems. As you well know it is easier to solve someone else’s problem. Now here is the...
Feeling down Four tips on how to feel good again Before I give you the tips, I’d like you to be aware of two facts. First, one of the functions of the Unconscious Mind is to keep all our memories. The Unconscious Mind is like a database of all our memories, whatever...
Feeling negative emotions Emotions, negative or positive come in waves. They come to our awareness and then in time they go back to neutrality. For example, something good happens to you and you feel extremely excited about it. Then, after a while the excitement goes...
How to stop seeking validation from others Seeking validation or approval to do anything in all areas of your life is a recipe for disaster. And here is why: First, as you may already know the human brain is designed to adapt and learn, but it does so in different...
