Behind the statements “I’m a perfectionist” and “I have very high standards” there are a negative mindset and fear. Find out how to let go of perfectionism. Today I’d like to talk about two statements we hear quite often: “I’m a perfectionist” and “I have very high...
In this article, you’ll find a 1-minute exercise that I recommend you do as a habit on a daily basis in order to learn how to control fear and anxiety. Today I’d like to talk about what is, in my opinion, one of the most dangerous emotions: fear. Fear,...
People are sometimes scared of the future, believing nobody knows what it holds. However, we have more control over our future than we think. In this article, I will show you how the choices you make shape your future. It doesn’t have to be a major decision. The way...
A recent big family reunion prompted me to think about what makes us unique. Although we are all family, some of us are sometimes surprised to see how different we are. Even though everyone had roughly the same background, upbringing and mother tongue, we can be...
A few days ago I was visiting San Antonio with my American family and the Alamo inspired me to share what courage means for me. A few days ago I was visiting Texas with my American family. There’s a building in San Antonio, that has historical importance for...
