Blame

Have you ever fallen into the trap of blaming either others, the circumstances and even yourself for things that went wrong with you? I think it’s safe to say that the answer to these questions for most of us including myself is yes. It feels easier to blame others or...

Trust

Everything starts within you including trust. However, for some of you, it seems easier to trust others than to trust yourself. This is so true that you use language to show it for instance when you say “I trust this person,” “I trust my friends, my family” and so on....

Problems

How to solve your own problems Something becomes a problem when you cannot solve it. It may sound obvious, but it really is not, especially when it comes to solving your own problems. As you well know it is easier to solve someone else’s problem. Now here is the...

Note to Self

Motivational inspirational words Note to Self: Only use words that motivate, encourage and support you. We all have an internal dialogue and without exception we all have a little voice inside that talks to us, all the time. Here is a question: What does this little...

Self-Love

How to nurture self love Self-Love is not just about feeling good about yourself. For example, feeling good when someone pays you a compliment, or when you are given a nice present or even when you give yourself a nice present. Self-Love is much more than that. It...

Limiting Beliefs

What are limiting beliefs Limiting Beliefs give you doubts. When you have doubts you can’t take action. You get stuck. Let’s start from the beginning. What are beliefs? Beliefs are everything we hold to be true. When you believe in yourself, when you practice...