Goal setting, we all do it. Traditionally, we set our goals at the beginning of a new year. Now, here’s the thing when you set up your goals make sure to include time. You may think that it’s obvious that you include time in your goals. However, I’m not talking about...
Complaining day Do me a favour, will you? Get your diary right now and pick a day to complain. That’s right. Choose a day for you to rant, to complain, to blow off steam. All of us have had a bad day, a bad week or even a bad month. Perhaps despite having a bad day,...
Life is constantly changing. I like to think that life is a sequence of changes. If life changes all the time, how about your beliefs? Like everything in life, your beliefs change as well. When you think about beliefs do you know what they mean? Beliefs are everything...
Why is it important to take action? You know you have loads of ideas, you know you have abilities and skills and perhaps you are an expert in one specific area. With all that in mind, let me set a scene for you. You are at home, completely alone. You may be in the...
Are you busy or productive? You work hard during the day, you are on your feet all day long. You get home feeling mentally and physically exhausted and when you take stock of the day you find out that you have accomplished nothing. Does it sound familiar? It certainly...
Community support It is safe to say that all of us belong to several communities: family, friends, work colleagues to say the least. The purpose of these communities should be to support, motivate and encourage you to thrive in all areas of your life, both private and...
