Find balance in your life To put it simply, the answer to this question is: yes, there is. When you live in the extremes either too much or too little, this will always, and I dare say always have a negative impact in all areas of your life. When you are on the too...
The quicker you adapt to change, the sooner you move on with your life. A year or so ago, we went through a massive change. A change that we didn’t see coming. A change that we didn’t want. Yes, you’ve guessed it. I’m talking about the pandemic. After you got over the...
Learning from negative experiences It may sound impossible, but it is not. All you need to do is to shift your focus to positive learning instead of focussing only on the negative that you had experienced. The only way of shifting your focus is by revisiting the...
The importance of memory Memories are like a photo album. What is a photo album for? We take pictures because we want to capture and perpetuate a moment in time. A moment in time that makes us happy and that we are proud of. We take pictures of birthdays, weddings,...
About two weeks ago at a networking meeting, I was asked what I did to keep motivated particularly when I felt stuck. To my surprise, I didn’t answer right away, I had to think about it. You see, it’s very easy to keep yourself motivated when things happen the way you...
How to become whole within yourself Have you ever said to yourself “a part of me says I can do it, but a part of me says I cannot.” Does that sound familiar? As human beings, we are at our best self when we are whole when we don’t create a part inside. Parts are...
